Home / Free Tools
Free · No signup

Free parenting tools

Calculators and quizzes built from pediatric guidelines. Personal, honest, and zero signup required.

Available now

Built and tested. Open in your phone, get your answer in 30 seconds.

Wake windows calculator preview
Sleep · Calculator

Wake windows calculator

Your baby's ideal wake windows, nap schedule, and bedtime, built from pediatric sleep guidelines.

  • Personalized schedule by age
  • Sleepy-cue tips for every stage
  • Printable PDF for the fridge
Try the calculator
Bottle feeding calculator preview
Feeding · Calculator

Bottle feeding calculator

How many ounces should your baby eat? Get a personalized schedule by age, weight, and feeding type.

  • Weight-based math (or age-based)
  • Sample daily schedule
  • Formula, breastmilk, or combo
Try the calculator
Baby registry builder preview
Pregnancy · Builder

Baby registry builder

Skip the 200-item generic registry. Build a personalized list filtered by budget, feeding plan, and lifestyle.

  • Budget tiers from $400 to $2,500+
  • Filtered by feeding plan + travel
  • "What to skip" included
Try the builder
Diaper calculator preview
Diapering · Calculator

Diaper calculator

Recommended size by weight, daily count, monthly cost, and total to potty training. Compares retail vs subscription vs cloth.

  • Size by weight, not the box label
  • Time-until-size-up estimate
  • Cost compare: 4 sources side-by-side
Try the calculator
Pregnancy due date calculator preview
Pregnancy · Calculator

Due date calculator

Your due date by LMP, conception, or IVF transfer. Plus current week, trimester, and every key milestone date.

  • 3 calculation methods (LMP / conception / IVF)
  • 16 milestone dates personalized to you
  • Cycle-length adjustment
Try the calculator
Stroller finder quiz preview
Gear · Quiz

Stroller finder quiz

A 6-question quiz matches you to the right stroller type, with 3 specific picks at budget, mid, and premium tiers.

  • 7 stroller types scored against your setup
  • Tested specific picks (no affiliate spam)
  • "Skip these" list for your situation
Take the quiz
Carrier fit quiz preview
Gear · Quiz

Carrier fit quiz

Find the right baby carrier (wrap, sling, structured, or hiking) based on baby's age, your body, and how you'll use it.

  • 7 carrier types scored against you
  • Hip-healthy + TICKS-safe picks only
  • Petite / tall / back-issue specific tips
Take the quiz
Baby milestone tracker preview
Development · Tracker

Baby milestone tracker

CDC-aligned milestones from 2 months to 3 years. Personalized to your baby's birthday, with prematurity adjustment and pediatrician red-flag prompts.

  • CDC 2022 framework, Health Desk reviewed
  • Adjusted age for preemies (until 24 months)
  • Saves your progress between visits
Track milestones
Baby name finder preview
Naming · Finder

Baby name finder

Filter 150+ curated names by vibe, syllables, origin, and US popularity tier. Initials check, sibling compatibility, and meanings — the opposite of a random name generator.

  • 12 vibe filters (modern, vintage, nature, literary…)
  • Initials + sibling-clash detection
  • Save favorites, print the shortlist
Find a name
First foods tracker preview
Feeding · Tracker

First foods tracker

Track Big 9 allergen introduction, first 50 foods, and texture progression by age. Works with BLW, purees, or combo. Pediatrician-aligned.

  • Big 9 allergens with rule-of-3 tracking
  • 50 foods across 6 categories with prep notes
  • Texture stage updates with baby's age
Track first foods
Nursery budget calculator preview
Nursery · Calculator

Nursery budget calculator

Splits your total nursery budget across what actually matters. Style-aware, must-haves protected, skip-list included.

  • 11-category allocation
  • 5 style profiles shift the split
  • Honest skip-list of the usual junk
Build my budget
Maternity leave pay calculator preview
Pregnancy · Calculator

Maternity leave pay calculator

State paid family leave + federal FMLA + employer disability. See exactly what you'll be paid by state during leave.

  • All 15 PFL states + DC, 2024–2026 rates
  • Stacks STD + state + employer benefits
  • Action checklist for HR + state filings
Calculate my pay
Daycare cost calculator preview
Childcare · Calculator

Daycare cost calculator

State-by-state estimates with urban/suburban/rural modifiers. Center vs home daycare vs nanny share, with FSA + tax credit math.

  • 50-state baseline with setting modifiers
  • 4 care types compared side-by-side
  • Federal FSA + tax credit savings
Estimate cost
Potty training readiness quiz preview
Toddler · Quiz

Potty training readiness quiz

12 questions covering bladder control, motor skills, language, and behavioral signs. Honest "ready / almost / not yet" verdict with what to work on.

  • AAP + pediatric urology framework
  • Day-1 plan when you score "ready"
  • Stalls, regressions, constipation tips
Take the quiz
Ivf due date calculator preview
Pregnancy · Calculator

IVF due date calculator

More precise than LMP-based math. Day-3, day-5 blastocyst, FET, and donor cycles supported. Returns due date + key milestones.

  • 5 transfer types (fresh + FET)
  • 13 milestone dates ahead
  • Matches what your RE clinic uses
Calculate
FSA vs tax credit calculator preview
Childcare · Calculator

FSA vs Tax Credit comparator

Side-by-side estimate of your tax savings under a Dependent Care FSA vs the Child & Dependent Care Tax Credit. 2026 IRS rules.

  • Stack-the-savings math for 2+ kids
  • 2026 federal brackets baked in
  • Picks the winner for your situation
Compare savings
Solids allergen trial calendar preview
Feeding · Calendar

Big 9 allergen trial calendar

A 45-day printable schedule for safely introducing peanut, egg, dairy, wheat, soy, sesame, fish, shellfish, and tree nuts. LEAP-study + AAP 2019 guidance.

  • 5-day windows per allergen
  • Safe-form recipe for each
  • Reaction watch-list included
Generate calendar
Sleep regression identifier preview
Sleep · Quiz

Sleep regression identifier

5 questions. Tells you which regression you're most likely in (4mo / 8mo / 11mo / 12mo / 18mo / 2yr) — or whether it's teething, illness, or a schedule problem.

  • 9 outcome possibilities
  • 4-bullet action plan per result
  • Links to the matching article
Take the quiz
5-Minute Brain Dump preview
Mental Load · Printable

5-Minute Brain Dump

Free 1-page printable. Empty your mental load onto paper in 5 minutes. The standalone first chapter of our Mental Load Manager workbook.

  • Instant PDF delivery
  • Sort-and-tag guide on the back
  • Print or fill on tablet
Get the printable

Why we built these

Every tool here exists because we needed it ourselves. The wake windows calculator solved 4-month-regression sleep math we were doing on the back of envelopes. The feeding calculator translates the "2.5 oz per pound" pediatric rule into something you can actually use at 3 AM.

All tools are free, work on phones, don't require accounts, and don't sell your data. They're built from the same pediatric guidelines pediatricians use. We just made them faster to use.