Is it safe to eat Pho (Vietnamese Soup) during pregnancy?

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Is Pho (Vietnamese Soup) safe in pregnancy?

Verdict

✓ Yes — safe

Hot soup with cooked broth is fine.

Why

Most pho is served with raw beef slices that cook in the hot broth. The broth is usually hot enough (170F+) to cook the meat quickly. Confirm the broth is steaming hot.

The specifics

If you're worried, order pho with fully cooked meat (well-done brisket) instead of rare slices.

Sources

FDA Meat Safety 2024

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