Is it safe to eat Tilefish (Gulf of Mexico) during pregnancy?

High-mercury — avoid. On the FDA "do not eat" list specifically for Gulf-caught tilefish. Skip. Atlantic tilefish has lower mercury but limit to 1 serving/week.

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Is Tilefish (Gulf of Mexico) safe in pregnancy?

Verdict

✗ No — avoid

High-mercury — avoid.

Why

On the FDA "do not eat" list specifically for Gulf-caught tilefish.

The specifics

Skip. Atlantic tilefish has lower mercury but limit to 1 serving/week.

Sources

FDA/EPA Fish Advice 2024

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