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Home / Pregnancy Food Safety / Is Red Raspberry Leaf Tea safe in pregnancy?

Is Red Raspberry Leaf Tea safe in pregnancy?

Verdict

! Yes, with conditions

First trimester — skip. Third trimester — small amounts widely considered fine.

Why

May stimulate uterine activity. Most OBs say small amounts in 3rd trimester are fine; avoid first trimester.

The specifics

Check with your OB. If used, limit to 1 cup/day in late pregnancy.

Sources

ACOG Herbal Supplements 2023

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